I'm a Registered Psychotherapist (Qualifying) based in Barrie, Ontario, offering virtual psychotherapy services in Canada.

The name Stone and Leaf reflects the values I bring into the therapy room: a balance of stability and growth. Whether you're feeling overwhelmed, stuck, or uncertain, my goal is to offer a steady, supportive space where meaningful change can take root.

I take a client-centred and collaborative approach to therapy, grounded in the belief that you are the expert in your own life. I’m here to walk alongside you—offering insight, compassion, and evidence-based strategies tailored to your needs.

I work with adults navigating challenges such as anxiety, depression, ADHD, relationship concerns, life transitions, and substance use. My approach draws from a range of modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Psychodynamic Therapy.

Together, we’ll work toward creating the kind of life that feels more grounded, intentional, and aligned with your values.